Homemade Breakfast Cereal & Food As Fuel Guide
March 19, 2016
A lot of people miss their morning breakfast cereal when switching to a whole foods way of eating.
This recipe gives my body the proper fuel for hours of energy. If you want to learn more about Food as Fuel and get the five steps I took to heal my body click here.
Enjoy this grain-free breakfast!
Homemade Breakfast Cereal
Prep time:
Total time:
Serves: 1
Ingredients
- ½ c almonds (use activated nuts)
- ¼ c walnuts
- 2 teaspoons shredded coconut
- ½ teaspoon vanilla flavor
- ½ teaspoon cinnamon
- 1 c almond milk
- Toppings: ½ banana,1 tablespoon ground chia or flax, pumpkin seeds
- Optional: Raspberries, blueberries, apple, mulberries or sunflower seeds
Instructions
- In a food processor grind the almonds and walnuts until they are coarse.
- Add coconut and vanilla to the food processor and pulse.
- Pour into cereal bowl and add 1 cup almond milk and toppings.
- Want it warm? Heat up the milk before pouring it over the cereal.
Still eating store bought cereal? Click here if you want to read a great post about why it is bad for your health.
Not sure what activated nuts are. You can prepare them yourself or buy them here.
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