Super Healing Soup
Prep time: 
Cook time: 
Total time: 
Serves: 4-6
 
Ingredients
  • 1 tablespoon avocado oil or ghee
  • 1 onion, chopped
  • 2 carrots, peeled and chopped
  • 1 fennel bulb, trimmed and chopped
  • 3 cloves garlic
  • 16 oz. bone broth (I use Brodo)
  • 1 4-ounce can diced green chilies
  • 3 boneless chicken breasts (or use mung beans as a meat free option)
  • 1-teaspoon turmeric
  • 1-teaspoon cumin
  • 2 cups broccoli
  • 1 avocado
  • cilantro
  • salt and pepper
Instructions
  1. Heat the avocado oil in a Dutch oven.
  2. Add the onion and carrots and sauté for 5 minutes.
  3. Add the garlic and fennel and sauté for another 2-3 minutes.
  4. Add the broth, green chilies, and spices.
  5. Add the chicken breasts.
  6. Simmer for 30 minutes then remove the chicken.
  7. Shred the chicken and set aside.
  8. Add the broccoli and cook for 2-3 minutes.
  9. Add the shredded chicken back to the soup.
  10. Serve with sliced avocado, cilantro, salt and pepper.
Recipe by Gleam Wellness at https://gleamwellness.com/super-healing-soup/