A year ago I had my hormones tested and my naturopath suggested seed cycling as a way to bring back balance. The imbalance I had was too much estrogen and not enough progesterone. Some symptoms that occur when these hormones are out of balance are weight gain, insomnia, fatigue and anxiety to name just a few. How to seed cycle...

Save Print Asparagus Pancakes Recipe Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 4 large pancakes   Asparagus is one healthy food that I really do not like to eat except if it is prepared in a pancake. My mom used to make this recipe as an appetizer for holiday parties. I changed the recipe to...