1 Thing I Do After I Travel

I recently took a vacation with my family. When I arrive home, or at least within 24 hours, I like to take a detox bath. I use this bath to eliminate toxins from air travel.

How To Make A Detox Bath

Combine 1 cup of Epsom salt, 4-5 Tablespoons of baking soda and 2-3 drops essential oil. I use an essential oil blend that includes Lavender, Chamomile, Sandalwood, Marjoram, Vanilla and Ylang Ylang. Before the bath I dry brush my skin to eliminate dead skin. I try to soak for 20 minutes. After the bath I use coconut oil on my skin and drink plenty of water.   My kids also take a detox bath, but I cut the ingredients down by half.