Apple Butternut Squash Soup
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 2 apples, chopped
  • 3 pounds of butternut squash, peeled and chopped
  • 1 onion, chopped
  • 2 tablespoons of coconut oil, melted
  • 2-inch piece of ginger, peeled and grated
  • 4 cups vegetable broth
  • 1 bunch parsley, chopped
  • Topping: 4 tablespoons sprouted pumpkin seeds
Instructions
  1. Preheat the oven to 400 degrees.
  2. Add apples, squash, and onion to a large mixing bowl.
  3. Coat mixture with coconut oil and place on a shallow baking dish.
  4. Bake 35-40 minutes.
  5. Add roasted mixture to a large soup pot.
  6. Add grated ginger and vegetable broth.
  7. Cook for about 10 minutes.
  8. Blend in blender or use immersion blender to make smooth.
  9. Serve with fresh parsley and pumpkin seeds.
Recipe by Gleam Wellness at http://gleamwellness.com/apple-butternut-squash-soup-fall-cleanse-favorite/