Soothing Lentil Soup
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 1 t coconut oil
  • 2 carrots chopped
  • 2 celery stalks chopped
  • ½ t fresh ginger chopped finely
  • 1 cup green lentils
  • 3 c bone broth*
  • 1 c tomato sauce
Instructions
  1. Sauté ginger, celery and carrots in coconut oil in a dutch oven for 5 minutes.
  2. Add broth, lentils, and sauce and simmer for 30-45 minutes over low heat.
  3. Can be pureed using an immersion blender or can be served without blending.
Recipe by Gleam Wellness at http://gleamwellness.com/soothing-lentil-soup/