Superfood Oatmeal Bowl
February 2, 2016
I enjoy oatmeal but used to avoid it because I was hungry soon after eating it. That is not the case with this oatmeal. It does not spike my blood sugar and I am not hungry for hours after. I love this recipe because it is quick and the ingredients are all things I have regularly stocked in my refrigerator, freezer, and pantry.
Superfood Oatmeal Bowl
Prep time:
Cook time:
Total time:
Serves: 2
Ingredients
- 1 c water
- ½ cup almond milk
- ⅓ c oat bran
- ¼ c gluten free oats
- ¼ c frozen blueberries
- 1 T Justin’s Maple Almond Butter
- 1T ground flax
- 1T ground chia
- 1 T sprouted pumpkin seeds
- 1 T cocao nibs (unsweetened)
- 2-4 drops stevia
- ¼ t cinnamon
Instructions
- Combine water, oat bran, and oats in saucepan over medium heat.
- Slowly warm and continuously stir.
- Add almond butter.
- Add almond milk as oatmeal thickens to your desired consistency.
- Add frozen blueberries when oatmeal is almost done and stir.
- Pour cooked oatmeal in bowl and add flax, chia, pumpkin seeds, cocao nibs, and stevia.
- Sprinkle cinnamon on top.
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